{"title":"Digestion","description":"\u003cp\u003eSupport healthy digestion with targeted nutrients that help maintain gut balance, nutrient absorption, and overall digestive wellness as part of a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eView our full range of digestive supplements below.\u003c\/p\u003e","products":[{"product_id":"colon-cleanse","title":"COLON CLEANSE","description":"?\u0026gt;\u003cp\u003eThe Medna Colon Cleanse supplement belongs to the Detox Series of our 3 Step Healthcare System. Our Colon Cleanse is a herbal colon care product with a combination of sugar beet fibre (for support of faecal bulk), rhubarb, glucomannan, cayenne, dandelion root, aloe vera leaf, ginger root, nettle leaf, barberry and black aged garlic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• Herbal colon blend\u003cbr\u003e\n• With glucomannan and sugar beet fibre for an increase in faecal bulk\u003cbr\u003e\n• Based on a formula by American master herbalist, Dr John R. Christopher\u003cbr\u003e\n• Contributes to an increase in faecal bulk\u003cbr\u003e\n• Popular with colonic hydrotherapists for use before, during and after treatments\u003cbr\u003e\n• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eMore information\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eAbout the ingredients...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Colon Cleanse contains a unique blend of herbal ingredients:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRhubarb:\u003c\/strong\u003e\u003cbr\u003e\nRhubarb is a herbaceous perennial growing from short, thick rhizomes. It produces large leaves, long fleshy edible stalks and small flowers. In culinary use, fresh raw leaf stalks (petioles) are crisp (similar to celery) with a strong, tart taste.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGlucomannan:\u003c\/strong\u003e\u003cbr\u003e\nGlucomannan is a water-soluble polysaccharide that is classed as a form of \u003ca href=\"\/products\/fibre-plus\"\u003edietary fibre\u003c\/a\u003e and is usually derived from the konjac root. It can absorb up to 50 times its own weight in water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCayenne:\u003c\/strong\u003e\u003cbr\u003e\nFiercely hot and pungent, cayenne, also known as cayenne pepper, is one of the most widely used spice ingredients for culinary purposes. Cayenne fruits are slender, elongated pods derived from the capsicum family plant (a cultivar of \u003cem\u003eCapsicum annuum\u003c\/em\u003e related to bell peppers, jalapeños, paprika, and others). Cayenne is a source of capsaicin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSugar beet fibre:\u003c\/strong\u003e\u003cbr\u003e\nSugar beet, cultivated \u003cem\u003eBeta vulgaris\u003c\/em\u003e, is a plant whose root contains a high concentration of sucrose (as its name suggests). It is grown commercially for sugar production.\u003c\/p\u003e\u003cp\u003eSugar beets are related to other \u003cem\u003eB. vulgaris cultivars\u003c\/em\u003e, such as \u003ca href=\"\/products\/beet-cherry\"\u003ebeetroot\u003c\/a\u003e and chard. They consist of approximately 75% water, 20% sugar and 5% cell walls. After the sugar is extracted, remaining cell wall material - the sugar beet pulp - is used to produce the sugar beet fibre.\u003c\/p\u003e\u003cp\u003eThis source of \u003ca href=\"\/products\/fibre-complex\"\u003edietary fibre\u003c\/a\u003e contains both soluble and insoluble fibres. The main fibre types in sugar beet fibre are insoluble hemicellulose (22-32 %) and soluble pectin (22-29 %), but also smaller amounts of cellulose and lignin. It has a water-holding capacity of 3-4 times its own weight.\u003c\/p\u003e\u003cp\u003eCompared to many conventional natural sources of dietary fibre, such as cereal products and fruits, sugar beet fibre has the following advantages:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIt has a higher content of dietary fibre, with an ideal balance of \u003csup\u003e2\u003c\/sup\u003e\/\u003csub\u003e3\u003c\/sub\u003e insoluble fibre.\u003c\/li\u003e\n\u003cli\u003eIt contains no phytic acid (cereal products, such as bran and flour, contain phytic acid which forms strong chemical complexes with iron and zinc and can consequently impair or reduce the natural absorption of these essential minerals in the human body).\u003c\/li\u003e\n\u003cli\u003eIt is naturally free from gluten, which means it is an excellent dietary fibre source for people suffering from gluten intolerance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. Click \u003ca href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.2903\/j.efsa.2011.2468\/epdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDandelion root:\u003c\/strong\u003e\u003cbr\u003e\nDandelion is a flowering plant that belongs to the family \u003cem\u003eAsteraceae\u003c\/em\u003e. There are around 30 species of dandelion that can be found all over the world and it is usually considered to be a weed. Belgium is one of the only countries that cultivates and makes use of it in large quantities. Despite its misleading reputation, dandelion is actually widely used for human consumption, including in foods, as an ingredient of beverages and in the production of herbal supplements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAloe vera leaf:\u003c\/strong\u003e\u003cbr\u003e\nAloe vera is a succulent plant and part of the lily family (\u003cem\u003eLiliaceae\u003c\/em\u003e), the same family that garlic and onions belong to. Different parts of the plant are used for different purposes and aloe vera has both internal and external applications.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGinger root:\u003c\/strong\u003e\u003cbr\u003e\nGinger (\u003cem\u003eZingiber officinale\u003c\/em\u003e), is a rhizome - a thick underground stem that sprouts roots and shoots. This \"hot\" spice is native to warmer parts of Asia, such as China, Japan, and India, but is now also grown in parts of South American and Africa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNettle leaf:\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eUrtica dioica\u003c\/em\u003e, often called common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, is a herbaceous perennial flowering plant in the family \u003cem\u003eUrticaceae\u003c\/em\u003e. It is native to Europe, Asia, northern Africa, and western North America and has been introduced elsewhere. The species is divided into six subspecies, five of which have many hollow stinging hairs called trichomes on the leaves and stems. The plant has a long history of use as a source of food and fibre, as well as in herbal supplements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBarberry:\u003c\/strong\u003e\u003cbr\u003e\nBarberry, also referred to as mountain grape, pepperidge, berberry and the common grape, is a species of deciduous and evergreen shrub native to the temperate and sub-tropical regions of Europe, Asia, Africa, North America and South America.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBlack aged garlic:\u003c\/strong\u003e\u003cbr\u003e\nGarlic (\u003cem\u003eAllium sativum\u003c\/em\u003e) is a bulbous plant, which is widely used around the world for its pungent flavour, as a seasoning or condiment and as an ingredient in herbal supplements. It contains sulphur compounds. Black garlic originated in Korea and is raw garlic that has been fermented. Raw garlic is placed in humidity and a temperature controlled room for 30 days then moved to another room for 45 days to ‘oxidise’. This process creates garlic that is black in colour, softer in texture and has a more mild taste. Black garlic contains more sulphur compounds than regular garlic.\u003c\/p\u003e\u003ch6\u003eEAN: 0769173109957\u003c\/h6\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e DETOX SERIES – \u003c\/strong\u003eWith glucomannan, sugar beet fibre and a combination of herbal ingredients, the Medna Holistic Colon Cleanse is a herbal colon care product that supports internal cleansing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e PROFESSIONAL  –  \u003c\/b\u003eBased on a formula by American master herbalist, Dr John R. Christopher, Medna Holistic Colon Cleanse is also popular with colonic hydrotherapists for use before, during and after treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR  – \u003c\/b\u003eVegetarians, Vegans. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast. Kosher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints. See our tips on how to Recycle, Re-purpose or Transform empty pots or simply join our return programme for a free gift with your next purchase.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT –\u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692120641861,"sku":"070L-0","price":27.98,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16516_colon_cleanse_perspective.jpg?v=1785160434"},{"product_id":"colon-clear-a","title":"Colon Clear A","description":"?\u0026gt;\u003cp\u003eThe Medna Holistic Colon Clear A belongs to the Detox Series of our 3 Step Healthcare System. Our Colon Clear A is a herbal colonics complex with a combination of rhubarb, aloe vera, cayenne, burdock root, sugar beet fibre, clove bud, barberry bark, fennel seed, liquorice root, dandelion root and ginger root.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• Herbal colonics complex\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• With sugar beet fibre and a combination of herbal ingredients\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Contributes to an increase in faecal bulk\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Based on a formula by American master herbalist, Dr John R. Christopher\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Popular with colonic hydrotherapists for use before, during and after treatments\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003eMore information\u003c\/h4\u003e\u003cp\u003eAbout sugar beet fibre\u003c\/p\u003e\u003cp\u003eSugar beet, cultivated Beta vulgaris, is a plant whose root contains a high concentration of sucrose (as its name suggests). It is grown commercially for sugar production. Sugar beets are related to other B. vulgaris cultivars, such as beetroot and chard.\u003c\/p\u003e\u003cp\u003eSugar beets consist of approximately 75% water, 20% sugar and 5% cell walls. After the sugar is extracted, remaining cell wall material - the sugar beet pulp - is used to produce the sugar beet fibre.\u003c\/p\u003e\u003cp\u003eThis source of \u003ca href=\"\/products\/fibre-complex\"\u003edietary fibre \u003c\/a\u003econtains both soluble and insoluble fibres. The main fibre types in sugar beet fibre are insoluble hemicellulose (22-32 %) and soluble pectin (22-29 %), but also smaller amounts of cellulose and lignin. It has a water-holding capacity of 3-4 times its own weight.\u003c\/p\u003e\u003cp\u003eCompared to many conventional natural sources of dietary fibre, such as cereal products and fruits, sugar beet fibre has the following advantages:\u003c\/p\u003e\u003cp\u003e• It has a higher content of dietary fibre, with an ideal balance of 2\/3 insoluble fibre.\u003cbr\u003e\n• It contains no phytic acid (cereal products, such as bran and flour, contain phytic acid which forms strong chemical complexes with iron and zinc and can consequently impair or reduce the natural absorption of these essential minerals in the human body).\u003cbr\u003e\n• It is naturally free from gluten, which means it is an excellent dietary fibre source for people suffering from \u003ca href=\"https:\/\/medna.co.uk\/product-category\/gluten-free\/\"\u003egluten intolerance\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eSugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. Click \u003ca href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.2903\/j.efsa.2011.2468\/epdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinion.\u003c\/p\u003e\u003cp\u003eSuggested product combinations\u003c\/p\u003e\u003cp\u003eThis food supplement can be combined with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/probio-plus\"\u003eProBio Plus\u003c\/a\u003e, \u003ca href=\"\/products\/probio-ultra\"\u003eProBio Ultra\u003c\/a\u003e or \u003ca href=\"\/products\/gi-calmer\"\u003eGI Calmer\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/digestives\"\u003eDigestives\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/fibre-plus\"\u003eFibre Plus\u003c\/a\u003e or \u003ca href=\"https:\/\/www.specialistsupplements.com\/dietary-fibre-complex\"\u003eDietary Fibre Complex\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMedna Holistic Colon Clear A can also be alternated with our \u003ca href=\"\/products\/colon-clear-b\"\u003eColon Clear B.\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eEAN: 0769173109827\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e DETOX SERIES – \u003c\/strong\u003eWith sugar beet fibre and a combination of herbal ingredients, the Medna Holistic Colon Clear A is a Detox Series herbal colonics complex, contributes to an increase in faecal bulk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e PROFESSIONAL  –  \u003c\/b\u003eBased on a formula by American master herbalist, Dr John R. Christopher, Medna Holistic Colon Clear A is popular with colonic hydrotherapists for use before, during and after treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR – \u003c\/b\u003eVegetarians, Vegans, Dairy-free, Gluten-free, Kosher. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT – \u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692121100613,"sku":"052L-00","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16305_colon_clear_a_perspective.jpg?v=1785160436"},{"product_id":"colon-clear-b","title":"Colon Clear B","description":"?\u0026gt;\u003cp\u003eThe Medna Holistic Colon Clear B belongs to the Detox Series of our 3 Step Healthcare System. Our Colon Clear B is a herbal colon care product with a combination of rhubarb, burdock root, cayenne, fennel seed, ginger root, glucomannan, aloe vera, liquorice root, barberry bark, dandelion root.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• With 10 herbal ingredients\u003cbr\u003e\n• Based on a formula by American master herbalist, Dr John R. Christopher\u003cbr\u003e\n• Popular with colonic hydrotherapists for use before, during and after sessions\u003cbr\u003e\n• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eMore information\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSuggested product combinations\u003c\/p\u003e\u003cp\u003eThis food supplement can be combined with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/probio-plus\"\u003eProBio Plus\u003c\/a\u003e, \u003ca href=\"\/products\/probio-ultra\"\u003eProBio Ultra\u003c\/a\u003e or \u003ca href=\"\/products\/gi-calmer\"\u003eGI Calmer\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/digestives\"\u003eDigestives\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/fibre-plus\"\u003eFibre Plus\u003c\/a\u003e or \u003ca href=\"\/products\/fibre-complex\"\u003eDietary Fibre Complex\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMedna Holistic Colon Clear B can also be alternated with our \u003ca href=\"\/products\/colon-clear-a\"\u003eColon Clear A.\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eEAN: 0769173109834\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e DETOX SERIES – \u003c\/strong\u003eWith glucomannan and a combination of herbal ingredients, the Medna Holistic Colon Clear B is a herbal colon care product that supports internal cleansing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e PROFESSIONAL  –  \u003c\/b\u003eBased on a formula by American master herbalist, Dr John R. Christopher, this product is also popular with colonic hydrotherapists for use before, during and after treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR  – \u003c\/b\u003eVegetarians, Vegans. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast. Kosher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT –\u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692121264453,"sku":"L055-00","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16306_colon_clear_b_perspective.jpg?v=1785160437"},{"product_id":"fibre-complex","title":"Fibre Complex","description":"?\u0026gt;\u003cp\u003eThe Medna Holistic Fibre Complex belongs to the Revive Series of our 3 Step Healthcare System. It is a multi-fibre formula in capsules, derived from a combination of psyllium husk, flaxseed, sugar beet, fenugreek, apple pectin, fennel seed, rhubarb, prune juice fruit extract, broccoli, carrot and fig fruit.\u003c\/p\u003e\u003cp\u003eOur Fibre Complex is a high fibre food supplement, which provides a combination of both insoluble and soluble fibre.\u003c\/p\u003e\u003cp\u003eThis combination is more than just roughage - it also provides cellulose, pectin, hemicellulose, lignin and gums. Sugar beet fibre, in particular, has been added to help contribute to bulk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• A multi-fibre formula\u003cbr\u003e\n• 513mg dietary fibre per capsule\u003cbr\u003e\n• High fibre food and herbal ingredients\u003cbr\u003e\n• With psyllium husk and sugar beet\u003cbr\u003e\n• A combination of soluble and insoluble fibre\u003cbr\u003e\n• Contributes to an increase in faecal bulk\u003cbr\u003e\n• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eMore information\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is fibre?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDid you know that not all types of carbohydrate can be digested? Indigestible carbohydrate is actually what we refer to as \"fibre\".\u003c\/p\u003e\u003cp\u003eFibre is found in all plants that are eaten for food, and there are two types: insoluble fibre and soluble fibre. As the name suggests, soluble fibre is \"soluble\" in water. When mixed with water it dissolves to form a gel-like substance and swells. Insoluble fibre does not absorb, or dissolve in, water. It passes through the digestive system in close to its original form.\u003c\/p\u003e\u003cp\u003eThere are also other types of fibre that are proteins, rather than carbohydrates.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDaily intake\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFibre is a key ingredient to a healthy, varied and balanced diet.\u003c\/p\u003e\u003cp\u003eAccording to \u003ca href=\"http:\/\/www.nhs.uk\/Livewell\/Goodfood\/Pages\/how-to-get-more-fibre-into-your-diet.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNHS Choices\u003c\/a\u003e, \"\u003cem\u003egovernment guidelines published in July 2015 say that our dietary fibre intake should increase to 30g a day, as part of a healthy balanced diet. As most adults are only eating an average of about 18g day, we need to find ways of increasing our intake\u003c\/em\u003e\".\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe quality of your fibre is important\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough many food manufacturers (particularly producers of breakfast cereal) promote their products as containing \"added fibre\", this is usually in the form of bran.\u003c\/p\u003e\u003cp\u003eBran is the outer coating of the wheat grain, removed to make white flour. In other words, it is a waste product.\u003c\/p\u003e\u003cp\u003eTaken in its original form, as part of the whole grain, bran is nutritious. However, extracted bran is highly irritant and can actually damage the delicate membranes of the gut. What's more, Professor of Nutrition, John Dickerson (University of Surrey), has stressed the danger of adding wheat-bran to a nutrient-poor diet. The reason is that wheat bran contains high levels of phytate, an anti-nutrient that can reduce the absorption of essential minerals (including zinc).\u003c\/p\u003e\u003cp\u003eThe bottom line - the quality of the fibre you are including in your daily diet is just as important as the quantity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout psyllium husks\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePsyllium is a form of dietary fibre sourced from the \u003cem\u003ePlantago ovata\u003c\/em\u003e plant, specifically from the husks of the plant’s seed. It sometimes goes by the name Ispaghula. Psyllium is produced commercially mainly for its mucilage content. The term \"mucilage\" describes a group of clear, colourless gelling agents derived from plants. The mucilage obtained from psyllium comes from the seed coat. Mucilage is obtained by mechanical milling (i.e. grinding) of the outer layer of the seed. Mucilage yield amounts to about 25% (by weight) of the total seed yield. Plantago-seed mucilage is often referred to as husk, or psyllium husk. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Upon absorbing water, the mucilaginous gel that forms increases in volume by ten times or more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout sugar beet fibre\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSugar beet, cultivated \u003cem\u003eBeta vulgaris\u003c\/em\u003e, is a plant whose root contains a high concentration of sucrose (as its name suggests). It is grown commercially for sugar production. Sugar beets are related to other \u003cem\u003eB. vulgaris cultivars\u003c\/em\u003e, such as \u003ca href=\"\/products\/beet-cherry\"\u003ebeetroot\u003c\/a\u003e and chard.\u003c\/p\u003e\u003cp\u003eSugar beets consist of approximately 75% water, 20% sugar and 5% cell walls. After the sugar is extracted, remaining cell wall material - the sugar beet pulp - is used to produce the sugar beet fibre.\u003c\/p\u003e\u003cp\u003eThis source of \u003ca href=\"\/products\/fibre-complex\"\u003edietary fibre\u003c\/a\u003e contains both soluble and insoluble fibres. The main fibre types in sugar beet fibre are insoluble hemicellulose (22-32 %) and soluble pectin (22-29 %), but also smaller amounts of cellulose and lignin. It has a water-holding capacity of 3-4 times its own weight.\u003c\/p\u003e\u003cp\u003eCompared to many conventional natural sources of dietary fibre, such as cereal products and fruits, sugar beet fibre has the following advantages:\u003c\/p\u003e\u003cp\u003e• It has a higher content of dietary fibre, with an ideal balance of 2\/3 insoluble fibre.\u003cbr\u003e\n• It contains no phytic acid (cereal products, such as bran and flour, contain phytic acid which forms strong chemical complexes with iron and zinc and can consequently impair or reduce the natural absorption of these essential minerals in the human body).\u003cbr\u003e\n• It is naturally free from gluten, which means it is an excellent dietary fibre source for people suffering from \u003ca href=\"https:\/\/medna.co.uk\/product-category\/gluten-free\/\"\u003egluten intolerance\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eSugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. Click \u003ca href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.2903\/j.efsa.2011.2468\/epdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinion.\u003c\/p\u003e\u003cp\u003eEAN: 0769173109889\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e REVIVE SERIES – \u003c\/strong\u003eA multi-fibre formula, containing 513mg dietary fibre per capsule, the Medna Holistic Fibre Complex belongs to the Revive Series of our 3 Step Healthcare System. \u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TWO TYPES –  \u003c\/b\u003eThe Medna Holistic Fibre Complex provides both insoluble and soluble fibre which is a key ingredient to a healthy, varied and balanced diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR – \u003c\/b\u003eVegetarians, Vegans, Dairy-free, Gluten-free, Kosher. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT –\u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT – \u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692121428293,"sku":"DF120","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16307_fibre_complex_perspective.jpg?v=1785160437"},{"product_id":"digestives","title":"Digestives","description":"?\u0026gt;\u003cp\u003eMedna Holistic Digestives belongs to the Revive Series of our 3 Step Healthcare System. Our Digestives supplement contains plant-derived enzymes (betaine hydrochloride, lipase, amylase, protease, bromelain and papain), combined with a range of herbs (alfalfa, apple cider vinegar, caraway seed, chamomile, fennel seed, ginger root, peppermint leaf and turmeric (with curcumin)).\u003c\/p\u003e\u003cp\u003eThe enzymes in our Digestives supplement are derived from plant, fruit and vegetable sources.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• 6 plant enzymes\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• 8 herbals\u003cbr\u003e\n• With curcumin\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Suitable for vegetarians\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eMore information:\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eDigestive enzymes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDigestive enzymes, which are only a few of the thousands of known enzymes, are complex proteins that are found in the digestive tract.\u003c\/p\u003e\u003cp\u003eThey are secreted by different glands in the body, including the salivary glands, the stomach and pancreas glands and the glands in the small intestines. They also each have specific sites of action, including the mouth, the stomach, the duodenum and the jejunum.\u003c\/p\u003e\u003cp\u003eThe human body produces around 22 different types of digestive enzymes, each of which acts on a different type of food.\u003c\/p\u003e\u003cp\u003eThe number of digestive enzymes produced by our bodies decreases as we age - enzyme production in the body actually decreases by as much as 30% in most adults over 50. Caffeine and alcohol intake, illness, pregnancy, stress, severe weather and exercise can also all take their toll on our finite enzyme reserves.\u003c\/p\u003e\u003cp\u003eLuckily, digestive enzymes are also found naturally in \u003ca href=\"\/products\/super-nourish\"\u003efruits, vegetables, herbs\u003c\/a\u003e and other raw foods.\u003c\/p\u003e\u003cp\u003eEAN: 0769173109858\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e REVIVE SERIES– \u003c\/strong\u003eEnriched with plant derived enzymes and herbs, the Medna Holistic Digestives belongs to the Revive Series of our 3 Step Healthcare System.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e EXTRA SUPPORT –  \u003c\/b\u003eCombined with a range of 8 herbs, Medna Holistic Digestives contain alfalfa, apple cider vinegar, caraway seed, chamomile, fennel seed, ginger root, peppermint leaf and turmeric (with curcumin)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR – \u003c\/b\u003eVegetarians, Vegans, Dairy-free, Gluten-free, Kosher. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar or yeast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT – \u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692121592133,"sku":"SN014","price":15.09,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16308_digestives_perspective.jpg?v=1785160438"},{"product_id":"fibre-plus","title":"Fibre Plus","description":"?\u0026gt;\u003cp\u003eMedna Holistic Fibre Plus belongs to the Detox Series of our 3 Step Healthcare System. Our Fibre Plus supplement is a high fibre, bulk and weight loss support combination supplement, with psyllium husks, sugar beet fibre, bacteria, prebiotics (FOS), glucomannan fibre, \u003ca href=\"\/products\/l-glutamine\"\u003eL-Glutamine\u003c\/a\u003e and herbs (fennel seed, peppermint leaf and ginger root).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• Healthy bowels blend\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• High in fibre (from psyllium husk, glucomannan and sugar beet)\u003cbr\u003e\n• Contributes to an increase in faecal bulk\u003cbr\u003e\n• Support of weight loss\u003cbr\u003e\n• Support of normal blood cholesterol levels\u003cbr\u003e\n• With bacteria (Lactobacillus acidophilus and Bifidobacterium bifidum)\u003cbr\u003e\n• With FOS fibres and herbs\u003cbr\u003e\n• Contains the amino acid L-Glutamine\u003cbr\u003e\n• In a tasty, easy-to-take powder form\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMedna Holistic Fibre Plus can be used as part of a cleanse and detox programme, digestive health programme and\/or weight management programme. It can be alternated or combined with \u003ca href=\"\/products\/colon-clear-a\"\u003eColon Clear A\u003c\/a\u003e, \u003ca href=\"\/products\/colon-clear-b\"\u003eColon Clear B\u003c\/a\u003e, \u003ca href=\"\/products\/oxy-cleanse\"\u003eOxy Cleanse\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eMore information\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eFibre as part of a balanced diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe process of elimination can take anywhere from 12 to 24 hours, or even longer. Broadly speaking, the shorter the time, the better.\u003c\/p\u003e\u003cp\u003eUnfortunately, modern eating habits and lifestyles have a tendency to increase digestive transit times quite considerably - for example, because foods high in saturated fats, sugar and artificial additives are harder for the body to digest and tend also to be low in natural dietary fibre.\u003c\/p\u003e\u003cp\u003eAs transit time increases, the stool becomes increasingly hardened and difficult to pass. Moreover, as the body re-absorbs the fluid content of the waste-matter that has failed to move through the digestive tract and be eliminated, it also re-absorbs soluble toxins.\u003c\/p\u003e\u003cp\u003eFibre is a key ingredient to a healthy, varied and balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout sugar beet fibre\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSugar beet, cultivated \u003cem\u003eBeta vulgaris\u003c\/em\u003e, is a plant whose root contains a high concentration of sucrose (as its name suggests). It is grown commercially for sugar production. Sugar beets are related to other \u003cem\u003eB. vulgaris cultivars\u003c\/em\u003e, such as \u003ca href=\"\/products\/beet-cherry\"\u003ebeetroot\u003c\/a\u003e and chard.\u003c\/p\u003e\u003cp\u003eSugar beets consist of approximately 75% water, 20% sugar and 5% cell walls. After the sugar is extracted, remaining cell wall material - the sugar beet pulp - is used to produce the sugar beet fibre.\u003c\/p\u003e\u003cp\u003eThis source of \u003ca href=\"\/products\/fibre-complex\"\u003edietary fibre\u003c\/a\u003e contains both soluble and insoluble fibres. The main fibre types in sugar beet fibre are insoluble hemicellulose (22-32 %) and soluble pectin (22-29 %), but also smaller amounts of cellulose and lignin. It has a water-holding capacity of 3-4 times its own weight.\u003c\/p\u003e\u003cp\u003eCompared to many conventional natural sources of dietary fibre, such as cereal products and fruits, sugar beet fibre has the following advantages:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• \u003c\/strong\u003eIt has a higher content of dietary fibre, with an ideal balance of 2\/3 insoluble fibre.\u003cbr\u003e\n\u003cstrong\u003e• \u003c\/strong\u003eIt contains no phytic acid (cereal products, such as bran and flour, contain phytic acid which forms strong chemical complexes with iron and zinc and can consequently impair or reduce the natural absorption of these essential minerals in the human body).\u003cbr\u003e\n\u003cstrong\u003e• \u003c\/strong\u003eIt is naturally free from gluten, which means it is an excellent dietary fibre source for people suffering from \u003ca href=\"https:\/\/medna.co.uk\/product-category\/gluten-free\/\"\u003egluten intolerance\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eSugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. Click \u003ca href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.2903\/j.efsa.2011.2468\/epdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout psyllium husks\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePsyllium is a form of dietary fibre sourced from the \u003cem\u003ePlantago ovata\u003c\/em\u003e plant, specifically from the husks of the plant’s seed. It sometimes goes by the name Ispaghula. Psyllium is produced commercially mainly for its mucilage content. The term \"mucilage\" describes a group of clear, colourless gelling agents derived from plants. The mucilage obtained from psyllium comes from the seed coat. Mucilage is obtained by mechanical milling (i.e. grinding) of the outer layer of the seed. Mucilage yield amounts to about 25% (by weight) of the total seed yield. Plantago-seed mucilage is often referred to as husk, or psyllium husk. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Upon absorbing water, the mucilaginous gel that forms increases in volume by ten times or more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight management support\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis formula includes glucomannan (a form of soluble fibre derived from the konjac root) and stevia leaf extract.\u003c\/p\u003e\u003cp\u003eGlucomannan contributes to weight loss in the context of an energy-restricted diet. This beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals. 1 teaspoon of Fibre \u0026amp; Full powder (5g) contains 1g of glucomannan. Click \u003ca href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.2903\/j.efsa.2010.1798\/pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinion.\u003c\/p\u003e\u003cp\u003eGlucomannan also contributes to the maintenance of normal blood cholesterol levels. This beneficial effect is obtained with a daily intake of 4g of glucomannan per day. Click \u003ca href=\"http:\/\/www.efsa.europa.eu\/en\/efsajournal\/doc\/1258.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e, \u003ca href=\"http:\/\/www.efsa.europa.eu\/en\/efsajournal\/doc\/1798.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e and \u003ca href=\"http:\/\/www.efsa.europa.eu\/en\/scdocs\/doc\/1798.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinions.\u003c\/p\u003e\u003cp\u003eKonjac fibre glucomannan:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• \u003c\/strong\u003ehas almost no calories\u003cbr\u003e\n\u003cstrong\u003e• \u003c\/strong\u003eis naturally high in fibre\u003cbr\u003e\n\u003cstrong\u003e• \u003c\/strong\u003eabsorbs water in the stomach\u003cbr\u003e\n\u003cstrong\u003e• \u003c\/strong\u003ein contact with water, expands and can absorb up to 50 times its weight.\u003c\/p\u003e\u003cp\u003ePlus, the stevia makes it sweeter, without the added calories!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout L-Glutamine\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGlutamine is a non-essential amino acid and is the most abundant free amino acid in muscle cells. It is a molecule that our body stores in the skeletal muscles and bloodstream, and converts into glucose (blood sugar) when it is needed.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/products\/l-glutamine\"\u003eL-Glutamine\u003c\/a\u003e, the natural form of glutamine, is synthesised from 3 other amino acids: ornithine, arginine and proline. It is also a component of glutathione, a nutrient present in virtually every cell. Our body's own levels of glutamine can come under strain in circumstances of metabolic stress, including injuries, illness and even severe emotional distress.\u003c\/p\u003e\u003cp\u003eFibre Plus EAN: 0769173110076\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e REVIVE SERIES – \u003c\/strong\u003eWith high fibre content derived from psyllium husk, glucomannan and sugar beet, the Medna Holistic Fibre Plus is a Revive Series healthy bowel blends, contributes to an increase in faecal bulk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e EXTRA SUPPORT –  \u003c\/b\u003eWith Lactobacillus acidophilus and Bifidobacterium bifidum as well as FOS fibres and herbs the Medna Holistic Fibre Plus is popular addition to cleanse and detox programme, digestive health programme and\/or weight management programme.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR – \u003c\/b\u003eVegetarians, Vegans, Dairy-free, Gluten-free, Kosher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable and we have solutions to minimize or avoid our trading \u0026amp; logistics related carbon footprints. See our tips on how to Recycle, Re-purpose or Transform empty pots or simply join our return programme for a free gift with your next purchase.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT – \u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692121788741,"sku":"SN040","price":13.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16309_fibre_plus_front.jpg?v=1785160439"},{"product_id":"flex-complex","title":"Flex Complex","description":"\u003cp\u003eCartilage and bone health are important for long-term mobility and vitality.\u003c\/p\u003e\n\u003cp\u003eMedna Holistic Flex Complex has been formulated to provide a tailored combination of glucosamine HCL, methylsulphonylmethane (MSM), vitamin C and other herbal and food-based ingredients, including: turmeric extract (95% curcumin), nettle leaf, Montmorency cherry, Panax ginseng, apple cider vinegar powder, bromelain, horsetail herb, kelp, papain, rosehip and ginger root - all in one formula!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHighlights of Flex Complex\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e• Supports collagen formation\u003cbr\u003e\n• Supports normal function of cartilage and bones\u003cbr\u003e\n• A vitamin, herbal and enzyme combination formula\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• With glucosamine HCL and MSM\u003cbr\u003e\n• Contains curcumin (the active ingredient in turmeric)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eMore information:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCollagen formation, plus bone and cartilage function\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCollagen is a structural protein found in several connective tissues in the body including bones, cartilage, gums, skin, tendons and blood vessels.\u003c\/p\u003e\n\u003cp\u003eVitamin C is a co-factor for collagen synthesis. It contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth.\u003c\/p\u003e\n\u003cp\u003eIt also contributes to maintaining the normal function of the immune system, as well as normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption.\u003c\/p\u003e\n\u003cp\u003eClick \u003ca href=\"http:\/\/www.efsa.europa.eu\/en\/efsajournal\/doc\/1226.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e and \u003ca href=\"http:\/\/www.efsa.europa.eu\/en\/efsajournal\/doc\/1815.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e for EFSA scientific opinions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlex Complex may therefore be especially suitable for...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes\u003c\/li\u003e\n\u003cli\u003eOver 50s\u003c\/li\u003e\n\u003cli\u003eThose with active and hectic lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMore about the ingredients...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlucosamine HCL: \u003c\/strong\u003eGlucosamine is an amino sugar that is produced naturally in the body. It is also found in seashells, or it can be made in the laboratory. Glucosamine hydrochloride is one of several forms of glucosamine and the glucosamine HCL contained in this food supplement is derived from shellfish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMSM: \u003c\/strong\u003eMSM stands for methylsulphonylmethane, a naturally-occurring source of sulphur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRosehip: \u003c\/strong\u003eRosehip is the fruit of the rose plant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNettle leaf: \u003c\/strong\u003eStinging nettle is a plant in the genus \u003cem\u003eUrtica\u003c\/em\u003e that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. It gets its name from the fine hairs on its leaves and stems that release irritating chemicals when they contact your skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTurmeric and curcumin: \u003c\/strong\u003eCurcumin is the yellow pigment associated with turmeric, and to a lesser extent ginger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGinger root: \u003c\/strong\u003eGinger, aka \u003cem\u003eZingiber officinale\u003c\/em\u003e, is a rhizome - a thick underground stem that sprouts roots and shoots. This \"hot\" spice is native to warmer parts of Asia, such as China, Japan, and India, but is now also grown in parts of South American and Africa.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMontmorency cherry: \u003c\/strong\u003eMontmorency cherries are a type of red, sour cherry - \u003cem\u003ePrunus cerasus\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePanax ginseng: \u003c\/strong\u003eGinseng is any one of the 11 species of slow-growing perennial plants with fleshy roots, belonging to the genus \u003cem\u003ePanax\u003c\/em\u003e of the family \u003cem\u003eAraliaceae\u003c\/em\u003e. Panax ginseng is the botanical cousin of Siberian ginseng. The Panax ginseng used in this food supplement is of the Korean variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApple cider vinegar powder:\u003c\/strong\u003e Apple cider vinegar is fermented juice from crushed apples.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain:\u003c\/strong\u003e Bromelain is an enzyme derived from pineapple juice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHorsetail herb:\u003c\/strong\u003e Horsetail is a member of the \u003cem\u003eEquisetaceae \u003c\/em\u003efamily; the sole survivor of a line of plants going back three hundred million years. The name \"horsetail\", often used for the entire group, arose because the branched species somewhat resemble a horse's tail.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKelp: \u003c\/strong\u003eKelp is a large edible seaweed (algae), which grows in underwater \"forests\" in shallow oceans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePapain:\u003c\/strong\u003e Papain is an enzyme derived from the papaya fruit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eHappy Flex EAN: 0769173109889\u003c\/h6\u003e\n\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e MAXIMUM POTENCY – \u003c\/strong\u003eThe highest grade glucosamine HCL is used in the formula – the HCL form of glucosamine is the most bioavailable (easily absorbed and utilised). It is combined with MSM, vitamin C and other potent herbal and food-based ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e EXTRA COLLAGEN FORMATION SUPPORT –  \u003c\/b\u003econtributing to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, our Flex Complex is especially suitable for Athletes, Over 50s and those active and hectic lifesyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e\u003cstrong\u003eCONTAINS NO ADDED:\u003c\/strong\u003e\u003c\/b\u003esugar, salt, wheat, dairy, preservatives, colours or flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT – \u003c\/b\u003eOur product is Cruelty Free – Not tested on Animals and packaged to reduce waste and allow a more sustainable logistic solution.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT – \u003c\/b\u003eWe guarantee that you will love our premium product, that is manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692122444101,"sku":"HF60","price":15.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16313_flex_complex_perspective.jpg?v=1785160441"},{"product_id":"l-glutamine","title":"L-Glutamine","description":"?\u0026gt;\u003cp\u003eMedna Holistic L-Glutamine belongs to the Revive Series of our 3 Step Healthcare System. Our L-Glutamine supplement is a pure amino acid powder, fermented from glucose and suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e• Pure L-Glutamine\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Amino acid powder\u003cbr\u003e\n• Fermented from glucose\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e• Suitable for vegetarians and vegans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eMore information\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eAbout protein and amino acids\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProtein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair and nails.\u003c\/p\u003e\u003cp\u003eAmino acids are the \"building blocks\" of protein and there are 20 of them. 12 of these can be made in the body and so are referred to as non-essential amino acids, while the other 8 are known as essential amino acids (as they must be sourced from the diet).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout L-Glutamine\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGlutamine is a non-essential amino acid and is the most abundant free amino acid in muscle cells.\u003c\/p\u003e\u003cp\u003eIt is a molecule that our body stores in the skeletal muscles and bloodstream, and converts into glucose (blood sugar) when it is needed.\u003c\/p\u003e\u003cp\u003eL-Glutamine, the natural form of glutamine, is synthesised from 3 other amino acids: ornithine, arginine and proline. It is also a component of glutathione, a nutrient present in virtually every cell.\u003c\/p\u003e\u003cp\u003eOur body's own levels of glutamine can come under strain in circumstances of metabolic stress, including injuries, illness and even severe emotional distress.\u003c\/p\u003e\u003cp\u003eCombine L-Glutamine with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eour  \u003ca href=\"\/products\/beet-cherry\"\u003eBeet \u0026amp; Cherry\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/super-nourish\"\u003eSuper Nourish\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eour \u003ca href=\"\/products\/naturac-plus\"\u003eNaturaC Plus\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEAN: 0769173109902\u003c\/p\u003e\u003cul\u003e\n\u003cli class=\"firstItem\"\u003e\n\u003cstrong\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e REVIVE SERIES – \u003c\/strong\u003eL-Glutamine is one of the 20 amino acids, or “building blocks” of protein. It is a molecule that our body stores in the bloodstream and converts into glucose (blood sugar) when it is needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e PURE SUPPORT  –  \u003c\/b\u003eThe Medna Holistic L-Glutamine is fermented from glucose that makes it a very popular vegan and vegetarian supplement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e SUITABLE FOR  –\u003c\/b\u003eVegetarians, Vegans, Dairy-free, Gluten-free. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e GENTLE ON THE ENVIRONMENT –\u003c\/b\u003eOur products are Cruelty Free – Not tested on Animals. Our packaging is recyclable, designed to reduce waste and allow more sustainable solutions to help us minimize or avoid trading \u0026amp; logistics related carbon footprints.\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e\n\u003cb\u003e\u003cimg class=\"emoji\" draggable=\"false\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/f5c4faad_2714.svg?v=1785160417\" alt=\"✔\"\u003e TOTAL PEACE OF MIND WITH OUR UK MADE PRODUCT –\u003c\/b\u003eWe guarantee that you will love our premium, product manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards, or we give your money back!\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692122771781,"sku":"SN0181","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16315_l-glutamine_powder_perspective.jpg?v=1785160443"},{"product_id":"rice-protein","title":"Rice Protein - Chocolate Flavour Brown Rice Protein with Chicory Root Fibre, Green Tea \u0026 Guarana","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"55\" data-start=\"0\" data-section-id=\"kmuqng\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"53\" data-start=\"2\"\u003eMedna Holistic Rice Protein \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"196\" data-start=\"56\"\u003e\u003cstrong data-end=\"196\" data-start=\"126\"\u003ePlant-Based Protein Powder for Muscle Support \u0026amp; Everyday Nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"436\" data-start=\"198\"\u003eMedna Holistic Rice Protein (Chocolate Flavour) is a premium plant-based protein powder combining \u003cstrong data-end=\"318\" data-start=\"296\"\u003ebrown rice protein\u003c\/strong\u003e, \u003cstrong data-end=\"342\" data-start=\"320\"\u003echicory root fibre\u003c\/strong\u003e, \u003cstrong data-end=\"365\" data-start=\"344\"\u003egreen tea extract\u003c\/strong\u003e and \u003cstrong data-end=\"394\" data-start=\"370\"\u003eguarana seed extract\u003c\/strong\u003e in a smooth, chocolate-flavoured formula.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"438\"\u003eProviding \u003cstrong data-end=\"486\" data-start=\"448\"\u003e16.9g of plant protein per serving\u003c\/strong\u003e (67.7g per 100g), this carefully balanced blend offers a complete amino acid profile alongside dietary fibre from chicory root extract. Naturally dairy-free, gluten-free and soya-free, it provides an ideal alternative to whey protein and is suitable for vegan lifestyles.\u003c\/p\u003e\n\u003cp data-end=\"931\" data-start=\"760\"\u003eEasy to mix and gentle on digestion, Medna Holistic Rice Protein is a convenient way to increase your daily protein intake as part of a balanced diet and active lifestyle.\u003c\/p\u003e\n\u003ch2 data-end=\"948\" data-start=\"933\" data-section-id=\"17xbmye\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul data-end=\"1537\" data-start=\"950\"\u003e\n\u003cli data-end=\"999\" data-start=\"950\" data-section-id=\"15r7om7\"\u003eProvides \u003cstrong data-end=\"999\" data-start=\"961\"\u003e16.9g of plant protein per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1055\" data-start=\"1000\" data-section-id=\"1qd695u\"\u003eBrown rice protein with a complete amino acid profile\u003c\/li\u003e\n\u003cli data-end=\"1122\" data-start=\"1056\" data-section-id=\"1g394iy\"\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003cli data-end=\"1179\" data-start=\"1123\" data-section-id=\"zizszf\"\u003eProtein contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-end=\"1249\" data-start=\"1180\" data-section-id=\"9zs0z2\"\u003eContains chicory root fibre providing \u003cstrong data-end=\"1249\" data-start=\"1220\"\u003e2.7g of fibre per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1250\" data-section-id=\"1y0wre9\"\u003eIncludes green tea leaf extract and guarana seed extract\u003c\/li\u003e\n\u003cli data-end=\"1331\" data-start=\"1309\" data-section-id=\"1xbfx4t\"\u003eLow in saturated fat\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"1332\" data-section-id=\"s3f9k7\"\u003eEasily digestible formula\u003c\/li\u003e\n\u003cli data-end=\"1406\" data-start=\"1360\" data-section-id=\"11ebop9\"\u003eChocolate flavour with sweetener from stevia\u003c\/li\u003e\n\u003cli data-end=\"1423\" data-start=\"1407\" data-section-id=\"13j3m63\"\u003eNo added sugar\u003c\/li\u003e\n\u003cli data-end=\"1461\" data-start=\"1424\" data-section-id=\"1wnhuf6\"\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli data-end=\"1478\" data-start=\"1462\" data-section-id=\"4da7l7\"\u003eHalal approved\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1479\" data-section-id=\"1ligcyl\"\u003eManufactured in the UK under GMP and ISO 22000 standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1560\" data-start=\"1539\" data-section-id=\"1mgx8u7\"\u003eActive Ingredients\u003c\/h2\u003e\n\u003ch3 data-end=\"1584\" data-start=\"1562\" data-section-id=\"lo25s6\"\u003eBrown Rice Protein\u003c\/h3\u003e\n\u003cp data-end=\"1780\" data-start=\"1586\"\u003eBrown rice protein provides a high-quality plant protein with a complete amino acid profile. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.\u003c\/p\u003e\n\u003ch3 data-end=\"1806\" data-start=\"1782\" data-section-id=\"17t33hk\"\u003eChicory Root Extract\u003c\/h3\u003e\n\u003cp data-end=\"1946\" data-start=\"1808\"\u003eChicory root is naturally rich in inulin, a plant-derived dietary fibre commonly used to increase fibre intake as part of a balanced diet.\u003c\/p\u003e\n\u003ch3 data-end=\"1969\" data-start=\"1948\" data-section-id=\"1hnfdcw\"\u003eGreen Tea Extract\u003c\/h3\u003e\n\u003cp data-end=\"2112\" data-start=\"1971\"\u003eGreen tea (\u003cem data-end=\"2001\" data-start=\"1982\"\u003eCamellia sinensis\u003c\/em\u003e) is a natural source of plant polyphenols, including catechins, and is widely used in nutritional supplements.\u003c\/p\u003e\n\u003ch3 data-end=\"2138\" data-start=\"2114\" data-section-id=\"1vktf6b\"\u003eGuarana Seed Extract\u003c\/h3\u003e\n\u003cp data-end=\"2265\" data-start=\"2140\"\u003eGuarana (\u003cem data-end=\"2167\" data-start=\"2149\"\u003ePaullinia cupana\u003c\/em\u003e) is a botanical extract naturally containing caffeine and traditionally used in food supplements.\u003c\/p\u003e\n\u003ch2 data-end=\"2280\" data-start=\"2267\" data-section-id=\"peqbl9\"\u003eHow to Use\u003c\/h2\u003e\n\u003cp data-end=\"2494\" data-start=\"2282\"\u003eMix \u003cstrong data-end=\"2310\" data-start=\"2286\"\u003e2 level scoops (25g)\u003c\/strong\u003e with water, fruit juice or your preferred plant-based milk. Stir or shake well until fully mixed. It can also be blended into smoothies or added to cereals for an extra protein boost.\u003c\/p\u003e\n\u003ch2 data-end=\"2511\" data-start=\"2496\" data-section-id=\"12fcay7\"\u003eSuitable For\u003c\/h2\u003e\n\u003cul data-end=\"2743\" data-start=\"2513\"\u003e\n\u003cli data-end=\"2568\" data-start=\"2513\" data-section-id=\"jhyjfb\"\u003eAdults looking to increase their daily protein intake\u003c\/li\u003e\n\u003cli data-end=\"2613\" data-start=\"2569\" data-section-id=\"vk9bk8\"\u003eActive individuals and fitness enthusiasts\u003c\/li\u003e\n\u003cli data-end=\"2638\" data-start=\"2614\" data-section-id=\"563xns\"\u003eVegetarians and vegans\u003c\/li\u003e\n\u003cli data-end=\"2695\" data-start=\"2639\" data-section-id=\"6foxt2\"\u003eThose seeking a dairy-free alternative to whey protein\u003c\/li\u003e\n\u003cli data-end=\"2743\" data-start=\"2696\" data-section-id=\"161riwb\"\u003eIndividuals following a gluten-free lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2763\" data-start=\"2745\" data-section-id=\"189qedo\"\u003eProduct Details\u003c\/h2\u003e\n\u003cp data-end=\"2790\" data-start=\"2765\"\u003e\u003cstrong data-end=\"2775\" data-start=\"2765\"\u003eBrand:\u003c\/strong\u003e Medna Holistic\u003c\/p\u003e\n\u003cp data-end=\"2833\" data-start=\"2792\"\u003e\u003cstrong data-end=\"2809\" data-start=\"2792\"\u003eProduct Type:\u003c\/strong\u003e Protein Food Supplement\u003c\/p\u003e\n\u003cp data-end=\"2857\" data-start=\"2835\"\u003e\u003cstrong data-end=\"2847\" data-start=\"2835\"\u003eFlavour:\u003c\/strong\u003e Chocolate\u003c\/p\u003e\n\u003cp data-end=\"2898\" data-start=\"2859\"\u003e\u003cstrong data-end=\"2879\" data-start=\"2859\"\u003eMain Ingredient:\u003c\/strong\u003e Brown rice protein\u003c\/p\u003e\n\u003cp data-end=\"2955\" data-start=\"2900\"\u003e\u003cstrong data-end=\"2920\" data-start=\"2900\"\u003eProtein Content:\u003c\/strong\u003e 16.9g per serving (67.7g per 100g)\u003c\/p\u003e\n\u003cp data-end=\"3044\" data-start=\"2957\"\u003e\u003cstrong data-end=\"2984\" data-start=\"2957\"\u003eAdditional Ingredients:\u003c\/strong\u003e Chicory root fibre, green tea extract, guarana seed extract\u003c\/p\u003e\n\u003cp data-end=\"3072\" data-start=\"3046\"\u003e\u003cstrong data-end=\"3060\" data-start=\"3046\"\u003ePack Size:\u003c\/strong\u003e 500g Powder\u003c\/p\u003e\n\u003cp data-end=\"3128\" data-start=\"3074\"\u003e\u003cstrong data-end=\"3098\" data-start=\"3074\"\u003eDietary Suitability:\u003c\/strong\u003e Vegetarian and Vegan friendly\u003c\/p\u003e\n\u003cp data-end=\"3159\" data-start=\"3130\"\u003e\u003cstrong data-end=\"3144\" data-start=\"3130\"\u003eApprovals:\u003c\/strong\u003e Halal approved\u003c\/p\u003e\n\u003cp data-end=\"3261\" data-start=\"3161\"\u003e\u003cstrong data-end=\"3189\" data-start=\"3161\"\u003eManufacturing Standards:\u003c\/strong\u003e UK made under GMP and ISO 22000 standards in an Informed Sports Factory\u003c\/p\u003e\n\u003ch2 data-end=\"3275\" data-start=\"3263\" data-section-id=\"157kzs7\"\u003eFree From\u003c\/h2\u003e\n\u003cul data-end=\"3423\" data-start=\"3277\"\u003e\n\u003cli data-end=\"3284\" data-start=\"3277\" data-section-id=\"16wrhjj\"\u003eDairy\u003c\/li\u003e\n\u003cli data-end=\"3293\" data-start=\"3285\" data-section-id=\"1xfyeuh\"\u003eGluten\u003c\/li\u003e\n\u003cli data-end=\"3300\" data-start=\"3294\" data-section-id=\"1j4dhqk\"\u003eSoya\u003c\/li\u003e\n\u003cli data-end=\"3310\" data-start=\"3301\" data-section-id=\"x982sr\"\u003eLactose\u003c\/li\u003e\n\u003cli data-end=\"3317\" data-start=\"3311\" data-section-id=\"1j43b6m\"\u003eGMOs\u003c\/li\u003e\n\u003cli data-end=\"3326\" data-start=\"3318\" data-section-id=\"1mrxn13\"\u003eHexane\u003c\/li\u003e\n\u003cli data-end=\"3340\" data-start=\"3327\" data-section-id=\"wgzfa2\"\u003eAdded sugar\u003c\/li\u003e\n\u003cli data-end=\"3361\" data-start=\"3341\" data-section-id=\"padovp\"\u003eArtificial colours\u003c\/li\u003e\n\u003cli data-end=\"3383\" data-start=\"3362\" data-section-id=\"1yowcy0\"\u003eArtificial flavours\u003c\/li\u003e\n\u003cli data-end=\"3407\" data-start=\"3384\" data-section-id=\"17dtn0x\"\u003eArtificial sweeteners\u003c\/li\u003e\n\u003cli data-end=\"3423\" data-start=\"3408\" data-section-id=\"1bi244h\"\u003ePreservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"3467\" data-start=\"3425\" data-section-id=\"n6s7sb\"\u003eWhy Choose Medna Holistic Rice Protein?\u003c\/h2\u003e\n\u003cp data-end=\"4020\" data-start=\"3469\"\u003eMedna Holistic Rice Protein combines high-quality \u003cstrong data-end=\"3541\" data-start=\"3519\"\u003ebrown rice protein\u003c\/strong\u003e with \u003cstrong data-end=\"3569\" data-start=\"3547\"\u003echicory root fibre\u003c\/strong\u003e, \u003cstrong data-end=\"3592\" data-start=\"3571\"\u003egreen tea extract\u003c\/strong\u003e and \u003cstrong data-end=\"3621\" data-start=\"3597\"\u003eguarana seed extract\u003c\/strong\u003e in a smooth chocolate-flavoured formula. Providing \u003cstrong data-end=\"3711\" data-start=\"3673\"\u003e16.9g of plant protein per serving\u003c\/strong\u003e, it delivers a complete amino acid profile without dairy or soya, making it an excellent choice for vegans, active individuals and anyone seeking a convenient plant-based protein supplement. Manufactured in the UK to GMP and ISO 22000 standards, it offers quality, nutrition and great taste in every serving.\u003c\/p\u003e\n\u003ch2 data-end=\"4036\" data-start=\"4022\" data-section-id=\"13off3n\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-end=\"4344\" data-start=\"4038\"\u003eBrown Rice (\u003cem data-end=\"4064\" data-start=\"4050\"\u003eOryza sativa\u003c\/em\u003e) Protein Powder, Fibre (Chicory Root (\u003cem data-end=\"4122\" data-start=\"4103\"\u003eCichorium intybus\u003c\/em\u003e) Extract), Cocoa (\u003cem data-end=\"4158\" data-start=\"4141\"\u003eTheobroma cacao\u003c\/em\u003e) Powder, Flavouring, Stabiliser (Xanthan Gum), Sweetener (Steviol Glycosides), Green Tea Leaf Extract (\u003cem data-end=\"4281\" data-start=\"4262\"\u003eCamellia sinensis\u003c\/em\u003e), Guarana Seed (\u003cem data-end=\"4316\" data-start=\"4298\"\u003ePaullinia cupana\u003c\/em\u003e) Extract (Water Extracted).\u003c\/p\u003e\n\u003cp data-end=\"4497\" data-start=\"4346\"\u003e\u003cstrong data-end=\"4365\" data-start=\"4346\"\u003eAllergy Advice:\u003c\/strong\u003e Manufactured in a facility that handles cereals, egg, fish, milk, nuts, soya, mustard, seeds and products derived from crustaceans.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"4521\" data-start=\"4499\"\u003e\u003cstrong data-end=\"4507\" data-start=\"4499\"\u003eEAN:\u003c\/strong\u003e 0769173110168\u003c\/p\u003e","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692123296069,"sku":"RICE-CHOC-500","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16318_rice_protein_front-1.jpg?v=1785160445"},{"product_id":"gi-calmer","title":"GI Calmer Saccharomyces Boulardii with Olive Leaf Extract, Vitamin D3 \u0026 Biotin","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch1\u003eMedna Holistic GI Calmer\u003c\/h1\u003e\n\u003ch2\u003e5 Billion Live Organisms for Digestive \u0026amp; Immune System Support\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMedna Holistic GI Calmer\u003c\/strong\u003e is a high-strength Saccharomyces boulardii yeast formula providing \u003cstrong\u003e5 billion live organisms per capsule\u003c\/strong\u003e, combined with olive leaf extract, vitamin D3 and biotin to support everyday wellbeing.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of the \u003cstrong\u003eMedna Holistic\u003c\/strong\u003e detox series, this carefully formulated supplement provides nutritional support for the normal function of the immune system, healthy mucous membranes and a balanced inflammatory response.\u003c\/p\u003e\n\u003cp\u003eIdeal for daily use and convenient for travel, \u003cstrong\u003eMedna Holistic GI Calmer\u003c\/strong\u003e offers a simple way to include Saccharomyces boulardii and essential nutrients as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains 5 billion live Saccharomyces boulardii organisms per capsule\u003c\/li\u003e\n\u003cli\u003eIncludes olive leaf extract with 0.60mg Oleuropein\u003c\/li\u003e\n\u003cli\u003eVitamin D contributes to normal immune system function\u003c\/li\u003e\n\u003cli\u003eBiotin contributes to the maintenance of normal mucous membranes\u003c\/li\u003e\n\u003cli\u003eSupports a healthy inflammatory response\u003c\/li\u003e\n\u003cli\u003eSuitable for travel and everyday wellness routines\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003eKosher approved and Halal approved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients\u003c\/h2\u003e\n\u003ch3\u003eSaccharomyces Boulardii Yeast\u003c\/h3\u003e\n\u003cp\u003eSaccharomyces boulardii is a unique, non-pathogenic yeast strain originally isolated from tropical fruit. It is a distinct microorganism that differs from commonly used bacterial probiotic strains.\u003c\/p\u003e\n\u003ch3\u003eOlive Leaf Extract\u003c\/h3\u003e\n\u003cp\u003eA concentrated botanical extract containing oleuropein, a naturally occurring compound found in olive leaves. The formula provides olive leaf extract 15:1, equivalent to 150mg olive leaf powder.\u003c\/p\u003e\n\u003ch3\u003eVitamin D3\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the normal function of the immune system and helps maintain normal bones, muscles and teeth. It also contributes to normal calcium and phosphorus absorption.\u003c\/p\u003e\n\u003ch3\u003eBiotin\u003c\/h3\u003e\n\u003cp\u003eBiotin contributes to normal energy-yielding metabolism, normal nervous system function, normal psychological function, and the maintenance of normal hair, skin and mucous membranes.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTake 1 capsule, 1 to 3 times per day before meals or as advised. Up to 6 capsules per day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSuitable For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults seeking digestive and immune system support\u003c\/li\u003e\n\u003cli\u003eThose looking for a Saccharomyces boulardii supplement\u003c\/li\u003e\n\u003cli\u003eTravel wellness routines\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Medna Holistic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Food supplement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Ingredient:\u003c\/strong\u003e Saccharomyces boulardii yeast\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e 5 billion live organisms per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Ingredients:\u003c\/strong\u003e Olive leaf extract, Vitamin D3 and Biotin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Suitability:\u003c\/strong\u003e Vegetarian and Vegan friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApprovals:\u003c\/strong\u003e Kosher approved and Halal approved\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturing Standards:\u003c\/strong\u003e UK made under GMP and ISO 9001 standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFree From\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDairy\u003c\/li\u003e\n\u003cli\u003eGluten\u003c\/li\u003e\n\u003cli\u003eLactose\u003c\/li\u003e\n\u003cli\u003eSoya\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eWheat\u003c\/li\u003e\n\u003cli\u003eArtificial colours, flavourings and preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Medna Holistic GI Calmer?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMedna Holistic GI Calmer\u003c\/strong\u003e combines a high-strength Saccharomyces boulardii formula with carefully selected botanical extracts and essential nutrients. Produced to high quality standards, it provides a convenient daily supplement option for those looking to support digestive wellness, immunity and overall wellbeing.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSaccharomyces Boulardii, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Stoneground Brown Rice Flour (Oryza Sativa), Olive Leaf Extract (Olea Europaea), Vitamin D3 (Cholecalciferol), Biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong data-start=\"59\" data-end=\"67\"\u003eEAN:\u003c\/strong\u003e \u003cstrong data-start=\"68\" data-end=\"85\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e0769173109896\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"MEDNA","offers":[{"title":"Default Title","offer_id":58692123656517,"sku":"SAB30","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/6689\/8245\/files\/16503_gi_calmer_perspective.jpg?v=1785160447"}],"url":"https:\/\/medna.shop\/collections\/digestion\/digestion.oembed","provider":"MEDNA","version":"1.0","type":"link"}